Owning Your Willpower and Energy

Have you ever blamed others around you for the circumstances or environment you find yourself in? Certainly, it’s much easier, and sometimes more fun, but there will be no improvement in the long run with this mindset.

The first step in changing your surroundings, your culture, is to own your part in it. The old saying is true” “When you want to see a change, BE the change.”

Owning your own willpower and energy is a transformative journey that leads to a life filled with vitality and purpose. Not only in your own life, but in the life of those around you, such as your team, family, and friends.

When you take full responsibility for your willpower and energy, you become aware of the power within you to shape your experiences and interactions. It is a conscious decision to prioritize self-care and cultivate positive thoughts, emotions, and habits.

By recognizing what drains your energy and consciously letting go of those influences, you create space for what truly nurtures and uplifts you. Owning your energy also means setting healthy boundaries, honoring your needs, and knowing when to recharge. It is a continuous practice of self-awareness and self-love, empowering you to cultivate a life that aligns with your authentic self and radiates positivity to those around you.

If you want change to happen, be the change. Sounds cliche, but it works.

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5 Questions with Ty Gallenbeck